The main characteristics of tamas are
heaviness and resistance. It produces disturbances in the process of perception
and activities of the mind. Delusion, false knowledge, laziness, apathy, sleep
and drowsiness are due to tamas.
Benefits:
is good for
weight controls programs.
is very
effective to stimulate the metabolism.
is good for
people with large body's and thick deep skin.
The main characteristics of tamas are
heaviness and resistance. It produces disturbances in the process of perception
and activities of the mind. Delusion, false knowledge, laziness, apathy, sleep
and drowsiness are due to tamas.
