Rajas is the Guna of movement, change, passion, and internal/external activity. It is the tiger who surveys her domain for consumption. Kinetic works towards movement and transformation. Body mapping similarly is scanning the body tissue, state of mind, and aligning thought towards a spiritual purpose.

The benefits:

        1. Stimulates motivation
        2. Nourishes the skin
        3. Creates spiritual rhythm
        4. Increases heat
        5. Aids in the elimination of toxins
        6. Addresses muscular tensions & chronic pain
        7. Improves blood circulation to the body tissue