This therapy is the way to get a better lifestyle based in the Ayurvedic assessment, instructing the patient in relation to their diet, behaviours and Receive a deep Ayurvedic assessment, offering advice relating to behaviours, diet, and more to promote balance and well being.

Just as the three doshas are the essential components of your body, the three gunas - sattva, rajas, and tamas - are the three essential components of your mind.

Ayurveda provides a distinct description of people on the basis of their psychological characteristics or constitution.

When in equilibrium, sattva, rajas, and tamas - the three gunas - preserve your mind and indirectly your body, keeping it in a healthy state. If there is a disturbance in their equilibrium, various types of mental disorders are produced.

This therapy offer three kinds of touch. They correspond to the three gunas, the three forms of touch can be used in Abhyanga massage.

The touch will be adjusted to the constitution and condition of the person.

The three kinds of touch exist for the different constitutional types of peoples, for the different imbalanced states and the psychological state. In this way Ayurveda has a touch or combination of touches that suits all people and their therapeutic needs.